After trying repeatedly to bounce back from life's challenges I decided to try a different way. Diving head first into every spiritual book, workshop, class and technique I could get my hands on, life opened up to a different way of being. The more I opened up, the more the Universe revealed itself and the more I opened up. I began to see how I had developed a version of who I was, what life was, based on a culmination of moment to moment perspectives of reality. I also began to see that those perspectives were limited, that they were created from the past and shaped my expectations of the future. Who I thought I was, was, only one version of thousands, that were available to me.

I learned that if I remained aligned, moment to moment, I could entertain multiple, positive, life affirming, creative and loving perceptions of reality and let those shape my experience, rather than rely on past, negative, limiting perceptions of who I was and what I thought was possible. More importantly, I learned how to apply those principles on a regular basis, in challenging, real life situations and explored through workshops, teaching and coaching how I could share with others, how they could practically implement the strategies in their life too.

I believe there is more to it than just thinking positively or repeating affirmations to find peace calm and happiness, but I do believe it is possible, regardless of what is happening in our lives. Peace, calm and happiness is our natural state. If we can identify what is preventing us from experiencing that, we can do something about it.

As an ACC certified Life Coach, Trainer and Mentor I have had the opportunity to work with thousands of people and have developed the ability to help my client’s reveal the limiting perspectives that keep them from experiencing their natural state. By developing new strategies, clients can more quickly realign themselves and masterfully perceive their experiences in positive, self-actualizing ways.

I am the author of "The Happiness Toolbox: Finding happiness regardless of circumstances". I have a Master’s Degree in Metaphysics, B.A. in Psychology, a Bachelors of Education., am an ACC credentialed Life Coach, Master Spirit Coach, Coach Trainer and Facilitator of ICF approved Life Coach certification program. . I have trained with Byron Katie at the 9 Day School of the Work and Deepak Chopra, in meditation and Ayurveda in California, as well as, Drunvalo Melchizedek in Sedona, Arizona. I was the founder and President of Manifesting the Connection, a non-profit Metaphysical community of seekers. My background also includes training in Reiki and Heart Math.