Currently, by developing personal action plans we can discover hidden talents and road blocks that are holding you back. My secret passions are epi-genetics, age reversing, fasting, lifestyle balancing, weight-loss and spiritual awareness. I am filled with ideas and expertise that I want to share with anyone who will listen.
BOUNCE BACK BETTER ACTION PLANS
Phase # 1 Psychotherapy Session
Phase # 2 Personal Overall Wellness Assessment
Phase # 3 Action Plan – Motivational Strategy to Reach Desired Destination!
Action plans are personalized and focused on the following topics:
Nutrition, Recreational Activities, Balance, Spiritual Awareness, Personal Growth, Relationships, Zest for Life, Fitness Goals, Aspirations, Career Goals and Self Care.
Specializing in Anxiety Issues. You can email firstname.lastname@example.org for a complimentary 30-minute consultation.
What Makes Me Smile?
What makes me smile is when one of my clients has a life changing decision to make and they get quiet and see what the end result looks like to them. Then they get enough courage to act on what they visualize. By making baby step changes he or she gradually reaches their target. Sometimes the goal post changes along the way. They travel down an entirely different new path. When you discover how to be more open and not repeating the same patterns you can create a new way of living. A life more blissful. When that happens your outcome turns out to be far better than you originally imagined.
"BB energizes me in every single session. What can I say, 5 minutes into our conversation I feel her energy and I gain my confidence back. She has taught me that I need to take time for myself and take care of me. If you want to succeed with your goals you need to be your priority. BB is your coach." - Don G.
"When I am in BB’s company, she has an open heart and gives me her undivided attention as if no one else in the room. She is empathetic, energizing and full of life." - Betty H.
"I get the feeling this is the role you were cut out for and everything you have done up till now was preparation for you to be one of the best coaches. You gave me hope. You gave me a plan of action. Your questions paved the way for a relationship and trust between us that really helped me to open up and grow. I appreciate and respect." - Dennis-O.